A concept record isn’t exactly what you’d expect from a band heavily influenced by Superchunk, The Replacements and various pieces from a pop-punk past. You probably wouldn’t expect a “divorce record” either – such things are often the province of the more introspective singer-songwriter – but that’s exactly where we find Ryan Allen and his Extra Arms at the close of 2019. An eight song outpouring, ‘Up From Here’ does a fabulous job of documenting Allen’s feelings and place within the world following a marriage split, but those who’ve enjoyed his previous works shouldn’t be concerned that this is too heavy going, as his thoughts are often coupled with some fabulous power pop and pop-punk arrangements.